Once the oats upma are ready, garnish them with grated coconut, finely chopped coriander and squeeze the juice of a lemon on top. If you like your vegetables well boiled, then add the oats mixture to the vegetable mixture and then add the water and bring to a boil. This method retains the crispiness of the vegetables as they are semi-cooked. Add salt, top with bell peppers and once you feel your oats are almost cooked, add this vegetable mixture to the oats and cook for about a minute. Add chopped carrots and peas and cook for about a minute till the carrots turn slightly soft. Then add some curry leaves, salt, turmeric and onions and saute till the onions turn translucent. Once the seeds crackle, add the urad dal and roast till the dal turns a golden brown. Meanwhile, in another pan, add some more oil and mustard seeds. Add some water to the oats, cover them and let them cook for 5-7 minutes or till they turn soft. Roast for 4-5 minutes till the oats turn light brown. Heat about 1 teaspoon of oil in a pan, add oats, turmeric, a little salt, and green chillies. Chopped onions, carrots, green peas, finely diced bell peppers
But if you are bored of the same old oats recipes, here are some quick-fix oats recipes you can whip up in under 30 minutes! And trust us, they are all scrumptious! 1.
#Cube world cinnamon roll seed plus#
Plus they help lower cholesterol, keep you fuller for longer, and are a good source of anti-oxidants. Oats are rich in fibre and in nutrients like manganese, copper, biotin, phosphorous, magnesium, zinc, etc. Oats are the new 'in' thing in India and, considering their health benefits, are a great substitute to a lot of Indian grains and cereals in the Indian diet.
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